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13Nov
How Much CBD Product Should You Take?

A new crop of CBD products is hitting the market—from gummies and cookies to vape juice and breath sprays. The cannabis compound is increasingly touted for treating everything from anxiety to chronic pain and insomnia. But how much is an appropriate dose? That depends on a variety of factors, including your height, weight and immune system, as well as the symptoms you’re trying to ease.Read more :drwatsoncbd.com

If you want to try CBD, talk to your doctor first. The compound may interact with certain over-the-counter supplements and medicines, such as ibuprofen (Advil, Motrin) and naproxen (Aleve), and it may interfere with a liver enzyme called CYP450. CBD also may decrease the effectiveness of some antidepressants, such as amitriptyline (Elavil), citalopram (Celexa) and fluoxetine (Prozac).

How to Find High-Quality CBD Products Online

The NHS warns that most CBD products aren’t regulated, so you might not know exactly what you’re getting. For example, researchers recently found that e-liquids marketed as CBD oil contained unexpected ingredients such as dextromethorphan, which is used in some over-the-counter cough medications and can be addictive when abused; and four different synthetic cannabinoids that have caused psychosis, tachycardia and seizures, according to a report published in Forensic Science International.

It’s important to start with a small dose and monitor your reaction. You can take CBD in capsules, drops, and edibles such as gummies and cookies. Most experts discourage edibles, however, because it’s difficult to control the dosage and they contain added sugar, which can affect how the compound is absorbed. You can also ingest CBD using sprays and tinctures that you hold under your tongue for 60 to 120 seconds (sublingual) and swallow.…
13Nov
Quality Cleaning Services Atlanta

Quality Cleaning Services Atlanta

A good house cleaner will take your specific needs into account. Communicate your home’s layout and list all tasks that you expect the cleaning professional to complete. For example, asking for a general room cleaning may not be detailed enough if you want the cleaner to vacuum and remove carpet stains as well. Source: atlantamaids.com

Quality Cleaning Services in Atlanta

Many cleaning companies offer supplemental services like carpet cleaning that rejuvenates flooring and extends its lifespan. Others provide move-in and move-out cleaning, ensuring properties are pristine for new tenants or inspections. Additionally, many offer Airbnb cleaning, which is vital for short-term rental hosts to maintain high cleanliness standards for guests.

Commercial cleaning services help businesses of all sizes keep their workplaces pristine, healthy, and productive. Certified cleaning franchise businesses can create custom cleaning schedules for a variety of industries, from offices to retail spaces to gyms. They can also perform specialized disinfection services, such as sanitizing high-touch points, in order to prevent the spread of bacteria and disease in a business environment.

Atlanta-based cleaning franchises can also provide cleaning and disinfection services for educational institutions. Certified cleaning franchisees understand today’s leading school cleaning practices and can ensure students and staff enjoy a clean, distraction-free learning space every day. They can even perform special services, such as pew detailing and deep cleaning of floors, walls, and altars, to preserve the sanctity of religious or spiritual centers. These services are a must in a school or university setting when hygiene is the most important factor for students’ safety and well-being.…