Is Microdosing Mushrooms A Good Idea?

Microdosing mushrooms amount is growing in popularity, but it’s too early to know if it really works. Some people swear by it as a way to boost their mood, focus and productivity. But others worry that it can lead to overstimulation and worsen anxiety. And it’s illegal in most countries.

Still, anecdotal reports suggest that it can improve mental health and even cure certain conditions. A recent study, for example, found that psilocybin (the psychoactive compound in magic mushrooms) significantly reduced depression and anxiety in cancer patients. And a researcher has even suggested that it could help treat addictions.

Finding the Right Microdosing Mushrooms Amount for Beginners

But there’s just not enough research to prove that psychedelic microdoses are safe or effective, and many experts warn against it. For one, it can be dangerous if you have an existing anxiety disorder or bipolar disorder. And for another, a small dose can cause hallucinations. So before you try it, make sure that you’re healthy and stable. Get a checkup from your primary care physician, and consult with a mental health professional. A mental health specialist can help you evaluate your transient and persistent mental states and uncover any risk factors that psychedelics might exacerbate.

And if you do decide to microdose, choose your substance wisely. The most popular are LSD and magic mushrooms, because they’re easy to find and safe to consume in low doses. And remember to properly store your substances — psychedelics degrade and lose potency over time.