Online Breathwork Training

Whether you are looking to learn about Breathwork Training Online, want to become a breathwork facilitator or teach others about it, online breathwork training offers many options.

What is 6 3 9 breathing?

Sacred Breath Academy provides breathwork facilitator training that combines travel and learning in beautiful locations around the world with web-based learning. Their holistic healing methods include conscious connected breathwork and a variety of other tools for self-transformation and teaching others.

Loka Yoga School has a 20-hour online breathwork training course that is perfect for people with busy schedules or who may not have time to go on retreat. This course focuses on 24 breathing techniques that will help you change your present patterns and reduce stress.

Alchemy of Breath develops online and in-person holistic programs that use breathwork as a base to address mental, emotional, spiritual and physical aspects of the self. These programs are designed to help you unlock trauma, understand limiting beliefs, find your higher purpose, and much more!

Breathwork is a form of trauma-specific healing that can provide significant relief from negative emotions and stressors. It can also help you reframe your reactions and experiences in a way that will serve you well for the rest of your life.

James Dowler teaches a variety of breathwork techniques to help alleviate emotional issues and improve your physical health. He has developed a repertoire of breathing techniques that are faster and slower than normal to target specific areas of the body that are experiencing anxiety, stress or trauma.